Difficulty: Easy
Instructions
Things You'll Need:
- 2 tablespoons of milled flax seed
- 1 Head of lettuce or other greens
- 2 tomatoes
- 1 clove raw garlic
- 1/2 small sweet onion
- 1/2 cup extra virgin olive oil
- 1/4 cup red wine vinegar
- 1/4 cup chopped walnuts
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Step 1
Wash the lettuce and tear it into bite size pieces.
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Step 2
Peel and cut an onion into thin slices and then separate it into rings.
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Step 3
Chop tomatoes into small pieces after rinsing well.
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Step 4
Place lettuce, tomato and onion into large serving bowl. Sprinkle chopped walnuts into mix and toss well.
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Step 5
In a separate bowl or cruet, put the olive oil, vinegar and flax seed.
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Step 6
Peel a clove of garlic and mince. Add the garlic to the dressing and combine well.
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Step 7
Add the dressing mixture to the bowl of salad a little at a time and toss well. The amount of dressing you add, is up to you.
