How to Cope With Knee Replacement Surgery

Knee replacement surgery, performed due to a variety of medical reasons--including arthritis and knee injuries--is painful. The recovery process is a long one that will take weeks or months, intensive physical therapy and perseverance on the part of the patient. However, knowing what to expect after surgery can make the whole process a little easier.

Difficulty: Challenging

Instructions

1. Take pain medications to help you cope with pain following knee replacement surgery. Your doctor may prescribe a pain reliever for the days following your surgery. You can also take over the counter pain medications to help you deal with the pain at home.

2. Ice your knee several times a day. This will help swelling go down and help ease pain as well.

3. Use a walking support device, such as a cane, crutches or a walker. You will likely have to use such a device to help you get around in the weeks following your surgery. Some patients, such as the elderly, have to use a walking device for a longer period.

4. Attend physical therapy. Following knee replacement surgery, physical therapy is crucial to helping you walk, become active and regain your muscle strength. You will probably start with physical therapy in the days immediately following your surgery. You may go to a therapy center or have a physical therapist come to your home.

5. Ask for help at home with everyday tasks. You will need help with cleaning, cooking, laundry and other home tasks. In addition, you will need someone to help drive you around town until your doctor says you can drive yourself. If you have a spouse and they can stay at home to help you, take advantage of it. Otherwise, look to a friend, family member or neighbor for assistance at home.

6. Maintain an active lifestyle after you have healed from knee replacement surgery. Doing activities, such as swimming, cycling and walking, will help lessen stiffness in your knee and keep you healthy. However, wait for the doctor’s ok before you engage in these activities.
   
   

Tips & Warnings

• Be sure to follow all recommendations from your doctor and physical therapist following your surgery.
• Talk to your doctor about taking time off from work after your surgery. Depending on your job, your doctor may recommend that you take up to 6 weeks off work.
• After having knee replacement surgery, be sure to avoid high-impact activities such as football, soccer and gymnastics.
• Avoid certain day-to-day activities, such as stair climbing, kneeling, squatting and twisting, until your doctor gives you the go ahead for such activities.
• The information in this article is not meant to serve as a substitute for regular medical advice and care. Be sure to talk to your own doctor if you have questions or concerns about your health.

Who Can Help Sponsored

• How to Lose 30+lbs Guaranteed. Try it Free.