How to Use Amethyst Energy

Amethyst is known as "Nature's Tranquilizer" because of its healing and calming properties. It also used for deepening awareness and raising consciousness and is associated with the third eye. Amethyst can enhance mental strength, stability and vigor. Physically, it works on the central nervous system and any type of chronic pain. It reportedly brings body systems into balance, from digestion to blood sugar.

Things You'll Need

• Amethyst
• Other associated minerals
• Small bag or pouch (optional)

Instructions

1. Use amethyst alone or combine it with other minerals in bracelets or necklaces that you can wear continually. Combine pieces in a pouch and wear them, or just tuck them in your pocket.

2. Use amethyst to enhance spiritual energy. Combine it with clear quartz or black onyx.

3. Take advantage of the stone's physical healing energies. Add amethyst with amber, clear quartz, smoky quartz or tourmaline.

4. To use amethyst for its emotional healing qualities, combine it with rose quartz, labradorite, turquoise or tiger eye.

Tips & Warnings

• Some people are more sensitive to mineral energy. Watch your reactions when you use these stones. If you experience anxiety or restlessness, or physical symptoms, like nausea, cut back your exposure.

• If you are sensitive, try using only single stones.

Resources

• Spiritual Recovery Jewelry Gifts