How to Make Diabetic Sweet and Sour Sauce

If you like sweet and sour sauce but cannot have the natural sugar, here is a recipe that uses artificial sweetener.

Difficulty: Moderately Easy

Instructions

Things You'll Need:

• 1 cup water
• 1/4 cup ketchup
• 1/4 cup white vinegar
• 2 tbsp. aspartame artificial sweetener
• 1 tbsp. cornstarch
• 1/2 tsp. soy sauce
• 8.5 ounce can pineapple chunks in no-sugar-added juice, drained
• Saucepan

1. Combine water, ketchup, white vinegar and soy sauce and mix well. Stir in pineapple chunks.

2. Sprinkle in cornstarch while stirring.

3. Cook while stirring over medium heat until thickened and bubbly. Continue cooking and stirring for 2 more minutes.

4. Remove from heat and stir in aspartame artificial sweetener.

Tips & Warnings

• Serve with turkey meatballs for a healthy meal.
• If you like onions in your sweet and sour sauce you can add chopped onion when adding the pineapple.