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How to Lose 20 Pounds in 2 Weeks Just like Beyonce

Member
By GunruOnHowTo
User-Submitted Article
(159 Ratings)
Beyonce Performing at a Show
Beyonce Performing at a Show
www.blackhairandskincare.net

Just like Beyonce, You too can lose up to 20 pounds in just 2 Weeks. While getting ready for her star role in "Dream Girls" Beyonce Knowls lost a staggering 20 pounds in just 2 short weeks by going on the Master Cleanse Diet. Beyonce lost her weight for her movie, what is your reason? Want to look good?, cleanse your body of toxins?, Or maybe just lose that baby weight. Whatever the reason, it can be done. And if you need support, we can do it together.

Difficulty: Challenging
Instructions

Things You'll Need:

  1. Step 1

    Gather all the ingredients together on a clean counter top.
    1 table spoon
    1 Fresh Organic Lemon or Lime
    Cayenne Pepper
    Grade A or B Maple Syrup
    8oz of distilled room temperature water
    100% Sea Salt

  2. Step 2

    Take 2 Tablespoons lemon or limejuice (approx. ½ lemon) and pour it into the 8oz of distilled water

  3. Step 3

    Take 2 Tablespoons genuine maple syrup (Not maple flavored sugar syrup) and pour it into the 8oz of distilled water

  4. Step 4

    Take 1/10 Teaspoon cayenne pepper (red pepper) or to taste, and mix it in the 8 oz of distilled water

  5. Step 5
    And then when you finish the Cleanse, You'll Look like this! Well probably not exact ally but you will look better and feel better!
     
    And then when you finish the Cleanse, You'll Look like this! Well probably not exact ally but you will look better and feel better!

    Combine the juice, maple syrup, and cayenne pepper in a 10 oz glass jar w/lid and fill with the water.
    Shake it up and drink. (Cold water may be used if preferred.)
    Use fresh (organic) lemons or limes only, never canned lemon or limejuice nor frozen lemonade or
    frozen juice.

Tips & Warnings
  • Follow the diet for a minimum of 10 days or more— up to 40 days and beyond may be safely followed for
  • extremely serious cases. The diet has all the nutrition needed during this time. Three to four times a
  • year will do wonders for keeping the body in a normal healthy condition. The diet may be undertaken
  • more frequently for serious conditions.
  • DO THIS ALSO ! VERY IMPORTANT! DIRECTIONS: Prepare a full quart of lukewarm water and add two level (rounded for the Canadian
  • quart) teaspoons of sea salt. Do not use ordinary iodized salt, as it will not work properly. Drink the
  • entire quart of salt and water first thing in the morning. This must be taken on an empty stomach. The
  • salt and water will not separate but will stay intact and quickly and thoroughly wash the entire tract in
  • about one hour. Several eliminations will likely occur. The salt water has the same specific gravity as
  • the blood, hence the kidneys cannot pick up the water and the blood cannot pick up the salt. This may
  • be taken as often as needed for proper washing of the entire digestive system.
  • If the salt water does not work the first time, try adding a little more or a little less salt until the proper
  • balance is found; or possible take extra water with or without salt. This often increases the activity.
  • Remember, it can do no harm at any time. The colon needs a good washing, but do it the natural way—
  • the salt water way.
  • It is quite advisable to take the herb laxative tea at night to loosen, then the salt water each morning to
  • wash it out. If for some reason the salt water cannot be taken in the morning, then the herb laxative tea
  • must be taken night and morning.
  • This fast/diet can be very difficult. If you just drink the lemonade every time you get hungry, you should be fine. The worst part will be the fact that you are used to eating and won't be able to. You can do this! Contact me if you need any support.

Comments  

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ashl3y09 said

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on 11/13/2009 When will you start seeing results ?

ashl3y09 said

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on 11/13/2009 When will you start seeing results ?

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on 11/6/2009 which laxative tea would be the best?

amyee81 said

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on 10/4/2009 I finally started it today and I wanted to know if it was normal that my stool was like water?

amyee81 said

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on 9/27/2009 I will start this diet on the first of october.Thank you for the info.

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