How to Live With a Hypochondriac

Just a Quick Fix

There are those who suffer from hypochondria and those who suffer while watching their loved one constantly fight the mental battle of this disease. To ease the pain of seeing your loved one fight this illness, try the following suggestions.

Instructions

1. Talk with other family members about the possibility that your loved one is suffering from hypochondria in order to be sure you aren't exaggerating or over reacting.

2. Explain to the hypochondriac that you're concerned about their preoccupation with their health and ask them to see a doctor.

3. When they start talking about their illnesses, change the subject. This will force them to think of something other than their obsession. It will help you as well.

4. Try to keep them away from Internet sights that explain illnesses and symptoms. Keep them away from magazines with stories of so-called overlooked symptoms, as well.

5. Ask to go to the doctor with them so you can explain your concerns. Don't be shy and don't hold back because your loved one is in the room. Be up front and ask for honest answers in return.

6. Encourage your hypochondriac to find a support group.

7. Remember it is a disorder and the best way to help your loved one and yourself is to be honest.

Resources

• Mental Health
• What is Hypochondria