How to Use a Dream Catcher

Dream catchers are an ancient Native American tradition and are used for a variety of reasons. Dream catchers are commonly thought to "catch" dreams to help you remember them, to trap nightmares to prevent you from having them or to entangle evil spirits to protect you during the vulnerable sleeping hours. A few simple tips can help you learn how to properly use and enjoy your dream catcher.

Instructions

1. Clean your dream catcher by smudging both before use and periodically thereafter to remove the energies that become trapped in the web. Simply burn a stick of sage and pass the dream catcher through the smoke a few times to cleanse any bad energy held inside.

2. Place a dream catcher a foot or two above the head of your bed to help you remember your dreams and prevent nightmares. Dream catchers make the perfect protective item for children who suffer from nightmares or are afraid of the dark. Tell them how the dream catcher is there to trap "boogie men" and evil spirits that wish to do them harm and will protect them through the dark sleeping hours.

3. Hang a dream catcher in any room where brainstorming or planning occurs, such as a boardroom, classroom or your office cubicle. Not only are dream catchers meant to help with your dreams, they are thought to clear out bad ideas and filter in creative and positive vision.

4. Keep a dream catcher near you or even use one as a necklace when meditating or vision questing. A dream catcher can help channel in good visions and filter out negative energy during questing or meditation. It can also help you clarify your thoughts and visions. Remember to cleanse your dream catcher both before or after spiritual work.