How to Dress for Salsa Dance

Salsa dance blends movements indigenous to Hispanic, African and Caribbean nations. It is characterized by fast-paced, provocative turns, bends, spins and twirls. Proper attire eliminates body heat and enhances movement. Follow a few simple steps to select salsa wear that stays cool while heating up the dance floor.

Instructions

Difficulty: Moderately Easy

1. Be choosy about fabric. Tops are usually wet with sweat after a few rounds of salsa dance. Nylon is an excellent material for upper body wear. Unlike cotton, nylon dries in a matter of minutes. Look to athletic wear for newer materials that wisk away moisture.
2. Stick to simple tops. They should pull on or zip. Buttons, snaps and hooks can spring open during dance moves. Always wear short sleeves. Long sleeves interfere with embraces and quick movements. Tuck in tops to allow full view of the waist and hips as salsa movements are executed.
3. Keep trousers lightweight and close fitting. Jeans can be confining and bulky. The material can jeopardize lifts, dips and intricate salsa dance moves. Instead, wear linen or stretchable material.
4. Hem skirts and dresses at the knee or above. This salsa wear should be lightweight and swing freely to complement dance moves. Be aware that fast spins and dips can reveal women's undergarments.
5. Wear shoes with a smooth sole. Ensure the shoe is tight enough to stay firmly in place during quick salsa moves. Women should wear a medium height heel or lower to execute spins safely. Rubber soles lead to falls because they cannot accommodate dance turns.
6. Opt for dark colors. They hide sweat, deodorant stains and drink spills. Black is ideal for salsa wear. It looks dramatic and slims the body.

Tips & Warnings

• Try out salsa wear before purchase. Simulate dance moves.
• Always carry safety pins for quick repairs on the dance floor.
• Long earrings and necklaces, loose hair ornaments and numerous bracelets interfere with salsa dance moves.