Click "Insert" when you are in a Microsoft Word document. Then click "Object."
Step2
Click "Browse." Locate the sound you want. Most likely you can find it in the My Music folder. You also might find music, or other sounds, like a phone ringing or chimes, by clicking My Computer, the C drive, the Windows folder, then the Media folder. Double click the desired sound.
Step3
Listen. The sound might start to play, it depends on the type of computer you have. On the other hand, you may have to double click on a link that was created.
Step4
E-mail the document, with the music, to a friend if you want.