How to Make a Natural Full Body Scrub

Name brand salt scrubs come in fancy jars and can cost a small fortune. However, you can make your own natural body scrub in your kitchen for a fraction of the cost. Homemade, natural body scrubs are the perfect way to pamper your skin, exfoliating and nourishing your entire body. Making homemade skin care products is simple, fun and affordable project for yourself, and it also makes a fantastic gift for any occasion. Read on to learn how to make a natural full body scrub.

Difficulty: Moderate

Instructions

Things You'll Need:

• Almond oil
• Medium bowl
• Sea salt
• Essential oil
• Dark glass jar with tight fitting lid

1. Measure 1 cup of almond oil into a medium bowl. Almond oil deeply penetrates the skin and is used in aromatherapy and massage to help relax the mind and body, and relieve aches and pains. Almond oil is also a great moisturizer that nourishes the skin without leaving an oily build-up.

2. Add 1 cup of sea salt to the bowl. Sea salt is great to increase circulation and relaxation; however, you may substitute salt with brown sugar, which is gentler on sensitive skin. Brown sugar is a great alternative, as its fine oils soothe and soften the skin.

3. Stir in five drops of your favorite essential oil, mixing the ingredients well. Place the natural body scrub in a dark glass jar with a tight fitting lid.

4. Use your natural body scrub before showering, applying to dry skin with gentle circular movements.

Tips & Warnings

• Choose an essential oil fragrance depending on the results you are looking for. Lavender is great to relax, lemongrass is light and refreshing and rosemary is a great way to stimulate your energy and start the day.
• A small number of essential oils may adversely affect your health if not used properly. Please consult an aromatherapist or a professional working in the store where you buy your oils before experimenting with scents.
• If you have used salt in your natural body scrub, avoid placing the scrub over sensitive cuts and scrapes.

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