Why even consider going under the needle to combat wrinkles when a little proactive self-care can do the trick? Take extra time to pamper yourself, and your skin will thank you for it.
Retin-A (optional, available by prescription only)
Step1
See dermatologist so she can evaluate the level of sun damage you have already accrued.
Step2
Ask her for any tips and treatments (including Retin-A, the only known drug that is scientifically proven to reduce wrinkles) she may recommend based on your current skin condition.
Step3
Apply an anti-aging cream to your forehead, mouth/laugh line areas and neck in the morning.
Step4
Apply an eye-lifting serum to your under eyes and the corners of your eyes.
Step5
Makeup your face as you normally would, but using a foundation with an SPF of at least 15 in it.
Step6
Pack a hat, sunglasses, cover up or jacket and a sunscreen made specifically for faces in your bag or car before leaving.
Step7
Put on the hat, sunglasses and facial sunscreen if you will be arriving at an outside or sunny destination. If not, put on sunscreen a half an hour before you plan to be in the sunlight again.
Step8
Take all your makeup off at night to avoid it seeping into your facial creases as you sleep.
Step9
Apply Retin-A or another nighttime wrinkle reducer to your problem spots before going to bed.
Step10
Repeat the process the next day.
Tips & Warnings
Many doctors say adding daily vitamins and exercise to our routines, as well as changing our diets, can help fight wrinkles. Take every opportunity you can to engage in these behaviors
When you take close-up photos of yourself keep a few in an easily accessible place and occasionally compare them to how you currently look to check for any new wrinkles, sags or age spots
When talking to someone try to avoid raising and lowering your forehead in a dramatic manner. Be especially careful of this when you are by yourself and not conscious of the automatic habits you engage in
Don't sleep on your face at night. Bunching your face up in a pillow or sleeping on your stomach can put extra weight on your face, therefore causing wrinkles
Avoid smoking, smokers and alcohol, which can deplete your skin of moisture, whenever possible