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Step 1
Buckle your seatbelt. Research proves that accidents typically occur near your home. Click the seat belt before you put your car in gear and drive off.
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Step 2
Level your head rest with the middle of your ear. Maintain the headrest at the right height.
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Step 3
Make sure you have proper car seats for your children. This includes appropriate seats for age and size. Install the seat properly as well.
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Step 4
Transport heavy objects in the trunk of your car. The cab of your car needs to be clear of any objects.
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Step 1
Concentrate on your driving when driving. Avoid bending down to pick something up. Keep you eyes on the road.
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Step 2
Cut the glare from windows, reflections and sun by wearing sunglasses.
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Step 3
Maintain a healthy car. Keep tires inflated per manufacturers instructions and check the tread periodically. Check brakes regularly and adjust them as needed.
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Step 4
Keep your head pointing straight ahead even if you sense an accident is about to happen. Turning your head at impact causes more spinal injuries in the neck and back.






