Things You'll Need:
- Bicycle helmet
- Thin cap
- Moisture-wicking clothing
- Fleece sweater
- Windproof jacket or vest
- Gloves
- Fleece-lined tights
- Wool socks
- Booties
- Bicycle shoes
- Glasses or goggles
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Step 1
Wear a thin cap under your helmet to keep your head warm. Choose a balaclava to protect your face when the wind is fierce.
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Step 2
Wear goggles or glasses that are well ventilated or have anti-fog properties.
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Step 3
Wear a moisture wicking layer on your torso. Follow the moisture-wicking layer with fleece followed by a windproof jacket or vest.
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Step 4
Choose gloves that have a moisture-wicking liner for your hands. Wear mittens or lobster gloves for the best warmth on your fingers.
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Step 5
Wear shoes that fit loose enough to allow socks without cutting off the circulation. Wear wool socks. Add booties to your shoes to keep moisture out.
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Step 6
Wear fleece-lined tights on your legs. Choose tights that are high-waisted or bib tights to keep your back covered when bent over.











