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How to Fight Boredom

If you know how to fight boredom, you can get things done or figure out how to enjoy your down time. The biggest problem for those who are bored is that they rarely have an idea of what to do to break out of that rut.

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    Difficulty:
    Easy

    Instructions

      • 1

        Get off the couch. If the TV doesn't pique your interest, try taking the dog for a walk, visiting a park, planting a garden, star gazing, or going to the library to fight boredom. All of these things can help you learn something new and get the blood flowing for a heightened mood.

      • 2

        Go to your hobbies. You can always read books, do puzzles, or cook. These can help fight boredom and bring a smile to your face. If you are a fan of all of these things but get bored with the same ones, try making your own. Write a story or poem, make your own crossword or jigsaw puzzle, or create a cookbook for friends and family.

      • 3

        Do a little dance. Turn some music on and move around. Dancing can help get your mind working on a new way to fight boredom. If dancing isn't your thing, turn the music on and really listen to it. Try a new band or a new style of music.

      • 4

        Try the Internet. There are tons of sites on the Web that can help you fight boredom. You can chat with friends or see new videos and clips that are sweeping the nation.

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    Comments

    • Barbara Raskauskas Aug 08, 2008
      As a kid, I was frequently bored, but now -- never am I bored. There's so much to do, as you so aptly note. Those are all good steps. I'd add "pull weeds." HA!
    • Michael Motta Aug 05, 2008
      Good suggestions Valerie! I might add, cook some brownies and get baked, or play dress-up games that involve bandanas, or do all three at once! ;)
    • Michael Motta Aug 05, 2008
      Good suggestions Valerie! I might add, cook some brownies and get baked, or play dress-up games that involve bandanas, or do all three at once! ;)

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