Difficulty: Moderately Easy
Step1
Read the labels of foods. Any food products that contain lactose should not be given to your baby. Avoid foods with ingredients such as curds, whey, milk powders or milk by-products.
Step2
Check the baby's reaction to foods. Some lactose intolerant babies are able to digest a small amount of dairy products. You will have to gauge how much dairy that the baby can have without developing symptoms.
Step3
Give alternate sources of calcium. Since dairy products are a main source of calcium, you need to give the baby non-dairy foods that contain a lot of calcium. Fruits, green vegetables and fortified cereals are good alternatives.
Step4
Consider soy milk. Many parents decide to give their babies soy milk to drink in lieu of cow's milk.
Step5
Look for products touted as lactose free. Due to the increase in cases of lactose intolerance, manufacturers are making products that can be consumed by people that have a problem digesting dairy. Look for milks and cheeses that are lactose free and ideal to give to older babies.
Step6
Ask about a supplement. If you are worried about your baby's nutritional needs not being met, ask your pediatrician about giving him a dietary supplement.