Natural Home and Natural Health Remedies to Relieve Kidney Stone Pain
Step1
Place a hot castor oil pack on the painful area to relieve cramping and spasms.
Step2
Mix half water and half vinegar together and heat. Soak a towel or cloth in the mixture to make a hot vinegar pack. Place hot vinegar pack over affected area to relax tense muscles causing pain and make it easier for the stone to pass.
Step3
Take the natural herb Kava Kava for its anti-anxiety and sedative features. Additionally, the natural herb Khella, which scientists believe may be a calcium channel blocker, may be taken to relieve spasms and relax urethra tissue for easier passage of small kidney stones.
Step4
Relax smooth muscles by taking the natural herb Crampbark, which is an antispasmodic.
Step5
Relieve sharp, stitching pains radiating to the groin and right side with the natural herb Berberis Vulgaris.
Step6
Reduce burning and restricted flow of urine by taking Cantharis.
Step7
Relieve left side spasms and reduce frequent urination with the herb Pennyroyal.
Step8
Take the natural herb Colocynthis when the entire abdomen hurts when urinating.
Step9
Relieve nausea, vomiting and pain with Ocimum Canum.
Step10
Take Bearberry, Cleavers, Corn Silk or Crampbark to ease the pain of passing a kidney stone.
Foods and Natural Supplements to Prevent Kidney Stones
Step1
Drink at least 8 glasses of water or other non-caffeinated liquid a day.
Step2
Eat small meals if eating late at night.
Step3
Avoid naturally carbonated and mineral waters.
Step4
Eat magnesium rich foods such as brown rice, potatoes, bananas, corn, oats, barley, rye and bran.
Step5
Eat three ounces of meat at lunch and dinner. Do not eat larger portions.
Step6
Avoid excessive intake of calcium rich foods like milk and cheese.
Step7
Reduce the amount of caffeine, alcohol, salt and sugar in your diet and eat lots of fresh fruits and vegetables.
Step8
Take 400 mg. of Magnesium, 50 mg. of Vitamin B6 and 100 mg. of Potassium each day.
Step9
Avoid more than 2,000 mg. a day of Vitamin C supplements.
Comments
AbbyNormal said
on 3/20/2008 Natural herbal medicines CAN have side effects. Be careful when you are taking other medicines or have high blood pressure. Make sure you buy from someone who is knowledgeable.