How to Do the Heimlich Maneuver

Choking because of an obstructed airway is a leading cause of accidental death. If a choking person is not coughing or is unable to speak, that's your cue to perform the Heimlich maneuver immediately. Here are a few steps to help save a choking victim.

Difficulty: Moderate

Instructions

Things You'll Need:

• First Aid Kits
• First Aid Books
• First Aid Classes

1. Ask the choking person to stand if he or she is sitting.

2. 
    

   Place yourself slightly behind the standing victim.

3. Reassure the victim that you know the Heimlich maneuver and are going to help.

4. 
    

   Place your arms around the victim's waist.

5. 
    

   Make a fist with one hand and place your thumb toward the victim, just above his or her belly button.

6. 
    

   Grab your fist with your other hand.

7. 
    

   Deliver five upward squeeze-thrusts into the abdomen.

8. Make each squeeze-thrust strong enough to dislodge a foreign body.

9. Understand that your thrusts make the diaphragm move air out of the victim's lungs, creating a kind of artificial cough.

10. Keep a firm grip on the victim, since he or she can lose consciousness and fall to the ground if the Heimlich maneuver is not effective.

11. Repeat the Heimlich maneuver until the foreign body is expelled.

Tips & Warnings

• If a victim is coughing strongly or able to talk, let the person try to expel the foreign body using his or her own efforts.
• If the choking victim displays a weak or ineffective cough, this indicates that air exchange is minimal and that you should start the Heimlich maneuver.
• Teach your family the universal choking sign--clutching the throat. Encourage everyone you know to become familiar with this sign and use it when choking.
• To avoid breaking bones, never place your hands on the victim's breastbone or lower rib cage when performing the Heimlich maneuver.
• If choking persists, call 911 immediately. This information is not intended to be a substitute for professional medical advice or treatment.

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[savemylife]

on 12/29/2009 Dec 09, I didn't know there was a post/comment here. You guys are right. I don't consider myself selfish, and don't want money for my idea,just recognition. I mean everybody knows Heimlich; how did he get his name out front? My last name is Hundhausen. Let it be known as the Heimlich-Hundhausen manuever.

How to save your life when choking, if you are alone.
1. Stand close to a padded chair or couch. Grass could work too.
2. Place 3 fingers below the bottom of your breast bone (sternum) to locate your diaphragm.
3. With your other hand make a fist and place it below the third finger.
4. Rotate your wrist so the knuckles are against your stomach.
5. You don't have any air in your lungs and cannot "suck" in your stomach, but using your muscles you can pull your stomach in. Do so.
4. With your now, free hand grasp your fist and pull it in as tight as you can.
5. Now drop a knee an...

[marrisaperkins]

on 11/21/2009 Thanks for the great tips!

[evilrepublican]

on 10/12/2009 Savemylife, you're a greedy, stingy one, aren't you? If you're idea is so revolutionary and important for you to get credit, try contacting a patent lawyer; He can help you out. Don't know how you'll make money off of it, though.

For the record, you can perform self-heimlich using the back of a chair, preferably wooden. I saw it on TV when I was a kid.

[sexysenior]

on 10/4/2009 Savemylife, yes, you should reveal your method. You'll be able to sleep better, and things will improve in yor life.

[buggers]

on 8/21/2009 dear savemylife,
how many lives have been lost because you are not sharing your technique? how can you bear that on your conscience? Nobody deserves to die from choking, and you dont deserve compensation for your idea.