Step1
Before you begin recording, open the MovieCapture menu and select According Options. (See "Perform a Video Capture in Premiere," under Related eHows, for more on setting up a video capture.)
Step2
Click to put an X beside Report Dropped Frames.
Step4
Record your video. When you are finished, you will be shown a report identifying dropped frames, if any.
Step5
Save and name your clip.
Step6
Drag your clip into the Construction window.
Step7
With the Construction window selected, click on the Window menu, and then on Construction Window Options. Select the icon size that you want, and then click to display the type of tracks that you are using.
Step8
Still in the Construction Window Options dialog box, click beside the Track Format that allows you to see each individual frame. Click OK.
Step9
Move to the bottom of the Construction window. Click on the Zoom In/Out tool. Set it to display each individual frame.
Step10
Move through the window until you come to the first dropped frame; it appears black or otherwise distorted.
Step11
Click the Razor tool in the Tool menu at the bottom of the Construction window.
Step12
With the Razor tool, click on each side of the dropped frame.
Step13
From the Edit menu, click Cut. The dropped frame is removed and an empty space remains.
Step14
Click on the Selection tool from the Construction Tool menu.
Step15
Drag the clip to the immediate right of the empty space where the dropped frame used to be into the empty space.
Step16
Repeat until all dropped frames have been cut.
Step17
Save and name your project.