By
eHow Sports & Fitness Editor
Difficulty: Moderately Easy
Step1
Proceed slowly. Many people join a gym on impulse, then never follow through. True fitness is based on your total lifestyle, not on a short-lived training program.
Step2
Research prospective gyms. Buy a guest pass that allows several visits. Go during peak periods or when you're most likely to use the gym, and check the availability of equipment. Check out the clientele. Are they people you feel comfortable around?
Step3
Weigh any opposing factors. Are you more likely to utilize a large, well-appointed gym located across town, or a small gym in your neighborhood? For many people, convenience is the most important factor--and that is determined by when you're most likely to go.
Step4
Review the facilities. Are they clean and in good working order? Are there activities geared toward your entire family, from kids to teens to seniors? Some gyms have hot tubs, saunas, swimming pools, lockers, and basketball and tennis courts. They may also offer child care, physical therapy and massage services.
Step5
Sample classes you're interested in. Are they easy to get into, or do you have come early and reserve a spot? Are they geared just for experts or are they suitable for newcomers?
Step6
Talk to current members. What do they like and dislike? Talk to the staff. Are the trainers full-time employees or freelancers? Is there a rapid turnover or will you be able to stick with a trainer?
Step7
Examine the contract. If the gym has a high initiation fee, you will be reluctant to change gyms, and the gym may hit you with frequent fee increases. Is it easy to get out of the contract?
Step8
If you travel frequently, a gym with nationwide affiliates (such as 24-Hour Fitness or the YMCA) may be a good deal. Check to see that you have full access to all locations.
