What Are the Causes of Lower Back Ache & Fatigue?
Lower back ache and fatigue are common in today's society. From hectic lifestyles to carrying children, stress on the spine can cause lower back pain and fatigue. A variety of conditions could be causing your tired, aching back.
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Lumbar Strain
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One of the most common causes of lower back pain is acute or chronic strain. This involves pulling, stretching or tearing the muscle tissues in the lower back and can be brought on by injuries, playing sports or lifting items improperly.
Nerve Irritation
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Nerve irritation can cause lower back fatigue and pain. According to Medicinenet.com, nerves of the spine can be irritated by mechanical impingement or disease. These conditions can include disc disease, bony encroachment and nerve inflammation.
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Lumbar Radiculopathy
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Nerve irritation resulting from damage to the discs, or lumbar radiculopathy, can produce painful symptoms in the lower back. Damage can occur to the discs from wear and tear over the years or from injury that results in a herniated disc.
Bony Encroachment
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Growth or movement in the vertebra can lead to encroachment or a limiting of the space in the lumbar spine. Spondylolisthesis and spinal stenosis can cause radiating pain through the lower extremities.
Bone Conditions
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Birth defects, degenerative conditions, arthritis and injury can lead to problems in the bone and joints. These can lead to difficulty walking, standing and increased pain and fatigue in the lower back.
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