What Kind of Bedding Is Best in the Summer for Keeping Cool?

Being comfortable in bed helps us sleep well.

Naturally, we sleep better when we are comfortable. On cold nights, piling on the blankets is a good way to warm up. But on hot nights, is there any bedding that can cool you off?

Satin

Satin feels cool to the skin.

Satin is a smooth, glossy material. Usually made of a blend of polyester, silk, and nylon, it is cool to the touch.

Silk

Silk sheets are very cool and comfortable.

Silk is another cool material. It is lightweight and makes for luxurious bedding.

Cotton

Cotton lets air circulate around the body.

Cotton is a "breathable" fabric which provides good air circulation. Sheets made from cotton do not trap warm air around the body.

The Numbers

Look for low thread counts in your chosen fabric.

Whatever material you choose, look for a thread count under 500. This is the number of threads per square inch. The higher the thread count, the more tightly knit and less breathable the fabric.

Additional Information

Buy comforters and pillow shams in summer fabrics.

Don't forget to consider other types of bedding, like comforters, pillow cases and shams. They are also available in your choice of materials.

References

• Sewingneedlework.suite101.com: Cool Natural Fibers:
• Homeinteriordesignthemes.com: Are Satin Sheets Too Warm For Summer