What Are the Health Benefits of Aloe Vera Capsules?

Aloe vera capsules come in a variety of forms.

Aloe vera capsules are filled with aloe powder and offer the same kind of health benefits as aloe vera juice or gel, but without the bitter taste that the liquid sometimes has.

Properties

Aloe vera is naturally antibacterial and anti-viral, and its antiseptic properties kill mold and funguses, which makes it a good choice for treating skin problems like rashes and athlete's foot.

Constipation

Aloe vera capsules work well as a laxative. Evidence reviewed by the National Institutes of Health indicates that powdered aloe provides an effective treatment for constipation.

Indigestion

Heartburn, indigestion and acid reflux can all be soothed by taking aloe vera capsules. In some cases, the capsules are also effective at relieving irritable bowel syndrome.

Cancer

Scientists are studying the possibility that taking aloe vera orally, as in capsules, may help prevent certain cancers, including lung cancer. The National Institutes of Health cautions that further study is need to verify aloe as a treatment.

Diabetes

Both promising results and negative tests have resulted from studies exploring whether aloe can reduce blood glucose levels in type 2 diabetics. The National Institutes of Health recommends more research before making any kind of pronouncement.

References

• National Institutes of Health: Aloe
• Mayo Clinic: Aloe Vera
• National Center for Complementary and Alternative Medicine: Aloe Vera