Red vinegar is a versatile staple that no well-stocked pantry should be without. It adds distinctive zest to a favorite recipe and contributes to a healthy diet.
"Red vinegar" is a generic term for any type of vinegar with a natural reddish hue. Each type of red vinegar has its own distinctive flavor depending on the amounts of unfermented sugars, acetic acid and residual flavors of the base ingredient in the final product.
Cooks value red vinegars as flavoring agents, meat tenderizers and natural preservatives. When used in meat marinades, the acidity acts as a natural tenderizer. Red vinegar inhibits the growth of bacteria and molds, so it is a natural preservative and requires no refrigeration.
Red vinegar is naturally low in calories, fat, sodium and carbohydrates. Many red vinegars are also gluten-free. All red vinegars do not have exactly the same ingredients and nutrients, so check the labels.
According to Carol Johnston, professor of nutrition at Arizona State University, the acetic acid in red vinegar controls spikes in blood sugar in diabetics. And, as reported by the National Institutes of Health, studies suggest that dietary vinegar may enhance the body's ability to absorb bone-building calcium.
Do not substitute red vinegar for white distilled vinegar as an ingredient in homemade household detergents and cleansers because it can stain fabrics and porous surfaces.
- Photo Credit Image by Flickr.com, courtesy of Jessica Spengler
Red Wine Vinegar Health Benefits
Red wine vinegar is made from red wine that has been allowed to sour. As the wine is exposed to bacteria, it...
Health Benefits of Red Beets
Beets are buttery and sweet, not to mention incredibly good for you. Red beets are the most common variety you will find....
Red Apple Cider Vinegar Benefits
Red apple cider vinegar has been used for its incredible health benefits for centuries. It's versatile and can be drank by itself...
How to Make Red Wine Vinegar
There are two ways to go about making red wine vinegar. The first requires purchasing a "vinegar mother" -- unpasteurized, living vinegar...
Good Substitutes for Red Wine Vinegar
Made by fermenting red wine in large crocks from anywhere from two months to two years, red wine vinegar is fruity and...
Uses for White Wine Vinegar
White wine vinegar is made from white wine and is a commonly used vinegar in Central Europe and the Mediterranean. It is...
Making Red Wine Vinegar
How to make your own red wine vinegar; learn more about wine in this free instructional video.
About Different Types of Ginseng
Different types of ginseng include Korean ginseng, Siberian ginseng and Panax ginseng, all of which impart a different type of energy. Balance...
Vinegar Uses for Weight Loss
Vinegar is made from the fermentation of ethanol. The medium in which it is fermented determines the type of vinegar. For instance,...