How Do People Act & Feel When They Have Clinical Depression?

Depression is one of the scariest things a person can go through. It's confusing for others who have never encountered it, but clinical depression affects people in many ways, both physically and emotionally.

Lasting Sadness

Clinical depression gives you a lingering feeling of sadness lasting for months at a time. This sadness is also accompanied by nervousness and a lost, despairing feeling.

Pessimism

You become very pessimistic when you are clinically depressed. There doesn't seem to be anything that can pull you out of your constant low. Recovery is hopeless.

Loss of Interest

Things that used to make you happy are no longer enjoyable. Hobbies become a thing of the past, whether it was outdoor activities, hanging out with friends or watching a favorite television show.

Helplessness

When you have clinical depression, you feel like no one can help you get better. Even when everyone is doing everything possible to relieve whatever is causing the depression, the relief isn't there. You feel helpless and extremely vulnerable.

Physical Pain

Physical problems are common with clinical depression. These problems can range from fatigue, headaches, general aches, overeating or loss of appetite and digestive problems to more severe physical problems like self-inflicted wounds.

References

• National Institute of Mental Health