How to Get Rid of Stomach Fat
health sectionhealth section 
9 Tips to Find Your Sport
When it comes to sports, there's something for almost everyone.
play video
Nighttime Unwind
Relax from a stressful day and stretch our your sore back with yoga.
Eat-Right In-Flight
Eating right isn't always the fastest option at the airport, but with a little planning you can do it.
Prevent Childhood Obesity
Fun family activities and a healthy diet will help your kids stay healthy.
Strength Training for Men
With dedication, men in their 50s who have not done any strength training previously can expect big results.
play video
How to Get Kids to Eat Healthy
Kids are often reluctant to eat their fruits and veggies, but leading by example can help you teach them healthy…
