Alternative Remedies

Coconut oil has many uses for in leading a healthier lifestyle. Used both externally and internally, this versatile oil has benefits that range from glowing skin to weight loss and it may even lower cholesterol. Coconut oil can be a diet staple for vegetarians, athletes, and people who prefer alternative medicine. more »

Sjogren's syndrome, an autoimmune disease, impacts 4 million Americans each year. The immune system of people with Sjogren's syndrome malfunctions, attacking the healthy tissues of their mucus membranes. There is currently no cure for Sjogren's syndrome, and current treatment options often do little to relieve symptoms. Alternative... more »

One of the more popular recent weight-loss fads is the honey and apple cider vinegar diet. Many people avoid it because it sounds unappetizing, but the combination of apple cider vinegar and honey can be tasty if mixed correctly. The taste can be changed by using different kinds of honey: Regular clover honey is the most popular type,... more »

The common cold is caused by one of hundreds of viruses. The virus produces an infection that causes the walls of your respiratory tract to swell and your body to produce excess mucus. This results in the typical symptoms of a cold: runny nose, nasal congestion, cough, sinus pressure and fever. You don't have to resort to conventional... more »

Ask any woman who has experienced PMS each month and she will have no shortage of stories and complaints about the condition. PMS can cause physical discomfort and put you on an emotional roller coaster. Try using these natural remedies whenever you find yourself falling victim to the "monthly curse." more »