Sugar-Free Popsicle Nutrition Information

Save
Young kids are eating colorful popsicles.
Young kids are eating colorful popsicles. (Image: Christopher Robbins/Digital Vision/Getty Images)

A sugar-free Popsicle is a healthy option to choose as it is very low in calories. To be classified as sugar-free, it must contain less than 1/2 gram of sugar per serving. A sugar-free Popsicle is made up of almost 95 percent water and contains some carbohydrates, but it is not a significant source of protein, fat, fiber or vitamins and minerals.

Low in Calories and Sugars

A sugar-free Popsicle that has water or ice as the basis of the Popsicle provides a total of 12 calories per pop for a 1.75-fluid-ounce serving size. The total carbohydrate is less than 3 grams, and the total sugars equal less than 1 gram. A sugar-free Popsicle does not have any protein, fiber, fat or cholesterol.

Provides Vitamin C

A sugar-free Popsicle contains trace amounts of minerals, including iron, magnesium, potassium, sodium and zinc. The frozen treat around 6 milligrams of vitamin C per 1.75-fluid-ounce serving, a small percentage of the 75 to 90 milligram recommended dietary allowance. It does not contain any vitamin A.

Related Searches

References

Promoted By Zergnet

Comments

You May Also Like

Related Searches

Check It Out

This Is the Beauty Routine of a Yelp Sales Manager

M
Is DIY in your DNA? Become part of our maker community.
Submit Your Work!