Does Water Help Acne?

Acne is one of the most common skin diseases treated by physicians. More than 85 percent of teenagers and young adults face this problem. There are multiple factors that contribute to acne and several ways to treat the condition. Regardless of the cause or treatment, drinking plenty of water is important to maintaining a healthy body and skin.

Causes of Acne

Acne is caused by a variety of factors. Genetics play a role in the amount of acne a person will have. Hormones are a big factor in the development of acne. Especially during puberty, hormones called androgens cause sebaceous glands to enlarge and become overstimulated. Bacteria in the skin can be another cause of acne, which is why proper cleansing is important. Bacteria sometimes will plug skin follicles, causing an inflammation in the skin. Acne can also be caused by a poor diet with lots of soda and unhealthy, greasy foods.

Effects of Drinking Water

Water is good for your skin and contributes to a better complexion. It is important to drink plenty of water to begin to treat acne. Water will help rid the body of harmful toxins and clean it from inside out. Eliminating the buildup of toxins will help the skin. When the body does not get enough water, skin conditions such as pimples, dryness and itchiness can become worse. Try to drink seven to eight glasses of water each day.

Topical Home Remedies

Honey is a popular home remedy for acne. Apply warm honey to the problem area for 10 minutes; it will act as a natural peel. Oatmeal and rose masks are also effective remedies. Mix rose water and oatmeal powder together and apply to the skin for 15 minutes, then wash off with cold water. Lemon juice will also tighten pores and remove blackheads. Apply lemon juice to problem skin at least twice a day.

Hydrating Externally

Another home remedy is creating a mixture of baking soda and water and rubbing it on the skin. After several minutes, wash it off with warm water. To get rid of whiteheads and clean pores, take a pot of hot water and cover your head with a towel. Place your head directly over the steam from the water. Another trick is to mix vinegar and cornstarch and apply the rub to skin. Wash off with warm water after 15 minutes. Or make a mixture of sandalwood and rose water and apply to skin for 20 minutes.

Medicated Treatments

Acne is not curable, however it is treatable. Applying a facial cleanser, topical gel, or cream to the face daily will help to treat and prevent acne. Benzoyl peroxide is a popular treatment; it's the main antibacterial ingredient in products that treat acne. Any product with a 2.5 percent benzoyl peroxide content will help get rid of blemishes, whiteheads and blackheads. Also, beta hydroxyl acid, or salicylic acid, will treat acne as well by exfoliating the skin and opening the pores.

References

• Information About Acne
• Acne Skin Care
• Acne Help