About Underwater Childbirth

Sitting in a birthing pool or a tub of warm water is one option women have to bring their babies into the world. Underwater childbirth is not widely practiced in the United States, but it's gaining popularity among women who are looking for "natural" ways to deliver their babies. There are a few hospitals that offer underwater childbirth as an option for women, but it's generally practiced by highly trained midwives in birthing centers, or in the privacy of an expecting mother's home.

Benefits

The calming effects of the water enables a woman to relax during labor, which in turn lowers her blood pressure. Giving birth underwater is not as restrictive as traditional methods of childbirth, as it allows a woman to shift positions freely, and gives her a sense of control over her birthing experience. Warm water has an analgesic effect, so it reduces the need for painkillers during childbirth. The buoyancy of the water relieves pressure on the abdomen, and allows better blood circulation. Warm water also makes the perineum more pliable, and reduces the risk of tearing.

Effects

Proponents believe that giving birth underwater makes a baby's transition into the world less traumatic because the warm water is similar to the amniotic fluid he's accustomed to living in.

Considerations

Experts believe that underwater childbirth puts babies at an unnecessary risk for infections, water intoxication, drowning and respiratory distress. But there is not enough research to conclusively determine the effects that being born under water has on babies.

Warning

Underwater childbirth is not recommended if a woman has herpes, diabetes, cardiovascular disease, maternal infections, preterm labor, placental abnormalities, previous cesarean sections or a narrow pelvis. If you're having multiples, or your baby is breech, you should talk to a health care professional before giving birth underwater.

Misconceptions

Deciding to have a water birth is not something you do at the last minute. You have to discuss it with your midwife or health care provider to see if you are a candidate. To make an informed decision, it's important to obtain accurate information about the potential risks underwater childbirth may pose to you and your baby.