Belly Dancing Tips
Belly Dancing "M" Move
Belly Dancing "N" Move
Belly Dancing "O" Move
Belly Dancing "U" Move
Belly Dancing Figure 8 Move
Belly Dancing Omi Move
Belly Dancing Upper Undulation Move
Belly Dancing Lower Undulation Move
Belly Dancing Camel Move
Belly Dancing Roll Up & Roll Down Move
Belly Dancing Pistol Hips Move
Belly Dancing Horizontal Chest Figure Eight Move
Belly Dancing Vertical Chest Figure Eight Move
Belly Dancing Combination Moves
Belly Dancing Combination Moves 2
Summary: For the "U" belly dancing move the dancer should be conscious of their posture and upper body. Learn more about the "U" belly dance move with tips from a belly dancer in this free dance lesson video.
Tara has been dancing all her life but it was in South Florida where she fell in love with Bellydance. She began studying at the Mideast Dance Exchange and Belly Motions in Miami and...read more
"The next thing I am going to show you is called the U. It is done again with the hip. It is like you are having a pencil here on your hip, and you are drawing a u, without the tail. Just a u with your hip. Again, you want to stand to the side. Make sure you are in correct posture. Standing leg is your arm that is up. And again, you want to twist your hip forward slightly. Lift the hip. Bring it down, around. Back. Twist back and up. So, you are back here. Bring it down. Twist it in neutral, down and bring it up. Again, this is a lower case u. U. No tail. U. And, down. Around and up. Down, around, and up. This is called the U. Be conscious of your upper body. Down, around, and up. Down, around, and up. Again, the U. We are going to pick up the pace just a little bit on it. So, we are going to lift. Drop around and lift. Drop around and lift. And, lift. This is called the U."
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