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How to Do Hip Drops & Lifts in Belly Dancing
How to Do a Hip Lift & Twist in Belly Dancing
How to Do Shoulder Shimmies in Belly Dancing
How to Do Chest Lifts & Drops in Belly Dancing
How to Do Snake Arms in Belly Dancing
How to Do Chest Circles in Belly Dancing
How to Do Hip Circles in Belly Dancing
How to Do Bicycle Hips In Belly Dancing
How to Do the Umi Move in Belly Dancing
How to Do the Pelvic Tilt in Belly Dancing
How to Do the Figure-Eight Horizontal Move in Belly Dancing
How to Do the Figure-Eight Vertical Move in Belly Dancing
How to Do Undulations in Belly Dancing
How to Do the Shimmy Hips Move in Belly Dancing
How to Do the Choo-Choo Shimmy in Belly Dancing
Demonstration of a Full Belly Dance with Combo Moves
Summary: Learn how to do a vertical figure-eight move when belly dancing in this free video dance lesson.
Naimah began exploring the art of belly dance in 1999 with some background knowledge in ballet,modern, hip hop and African dance. She belly dance with well know local talent such as...read more
"I will now demonstrate a vertical figure 8. You want to begin by slightly bending the knees, bringing the right hip up, pushing it out, and bringing it down. You’re going to go over to the left, bring it up, out, and down. Bring it up, out, down, up, out, down. You’re goal is to do this and isolate the rest of your body, so that it elongates the hip. Now, we’re going to reverse this figure 8 by bringing the hip up and in, up and in, up and in, up and in. This ends our segment on vertical figure 8s. For more information on belly dance, and myself you can visit my website at naimahraks.com. That’s NAIMAHRAKS.com."
eHow Article: How to Do the Figure-Eight Vertical Move in Belly Dancing
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Comments
124princesshart said
on 8/2/2008 wow, you are amazing and very unique. you've just open my eyes to a whole new type of belly dancing. (i went to your website)