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Break Dance Warm Up Moves

Learn break dancing warm up techniques with expert freestyle hip hop dance tips and techniques from a break dancing b-boy professional in this free instructional dancing online video clip.

- Freestyle Break Dance Tips

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imran.spike Mar 31, 2011
nice

Video Transcript

Hello, ladies and gentlemen I'm Jon Coker better known as flo motion representing InMotion and Entertainment. I'm here to show you the basics on breaking. Here we go first thing first, you know we have to warm up. With every dance style, there is a different kind of warm up and with breakdancing it's a lot of upper body and some extreme. What we're going to do is start with ten push ups and ten crunches. We'll keep it easy today. Next time we're going to it up to twenty. But I won't be the one to teach you that so ten push ups first and count with me down up 1 2 3 4 5 6 7 8 9 10, flip it over crunches just 10 of them. Put your feet up right here and bring it up 1 2 3 4 5 6 7 8 9 10.

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Break Dance Warm Up Moves

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