By
eHow Sports & Fitness Editor
Difficulty: Moderately challenging
Things You’ll Need:
- Athletic Tapes
- Climbing Gear
- Climbing Harnesses
- Climbing Helmets
- Climbing Ropes
- Climbing Shoes
Step1
Set the rappel anchor. The rappel anchors should be tested before you trust them with your life. You should be securely attached to these anchors with a sling or daisy chain while you proceed through the following steps.
Step2
Prepare the rope for a single rope rappel. Fix one end of the rope to the rappel anchors by tieing a double figure 8 knot into the carabiners at the end of the equalized anchors. Make sure the rope doesn't go over any sharp edges and that the other end of the rope makes it to the ground.
Step3
Attach the rappel device to the rope. Be careful not to drop your device as you are attaching it to the rope. Check the manufacturer's instructions for how to use your particular rappel device.
Step4
Attach your rappel device to your harness. Clip into the rappel device with a locking carabiner. Do not unclip from the anchors (Step 1) until you are sure you are correctly attached to the rappel device, and the rappel device is correctly attached to the rope. After you've tested both the rope and the device, you can unclip your daisy chain from the anchors and proceed with the rappel.
Step5
Get in position. These instructions assume you are right-handed or are comfortable using your right hand in this. Place your left hand around the rope about 6 inches above the rappel device. Your left hand will be between your rappel device and the anchors holding the rope. Consider wearing gloves to protect your hands.
Step6
Grab the rope that hangs down out of the rappel device with your right hand and slide your hand on the rope back to your right hip and wrap the rope slightly around your right hip. Your right hand in this configuration is called your brake hand.
Step7
Rappel downward. Let some of the rope in your right hand slide up through the rappel device. As you do this you will slide down the rope.
Step8
Move past obstructions and overhangs. Make sure not to knock loose any rocks or other debris.
Step9
When you are safely on the ground, release the rope from your rappel device and call "Off rappel" for others who may be waiting.
Comments
mtmtnr said
on 8/15/2008 People still use 8s? Funny, most pros use an ATC to rapp like the one pictured above so you can eliminate extra gear. Yes, it is a belay device, but is the preferred rapp device as well. 8s are fine but can cause twisting in the rope and are more difficult to use with smaller diameter single ropes (<10mm) that are common today.
That being said, you should always go with a pro when starting out. Gym climbing experience doesn't count.
dontdoit said
on 8/11/2008 I have a few tips.....
1. NEVER DO THIS WITHOUT A PROFESSIONAL!!!
2. "Consider wearing gloves to protect your hands."...WTF!!....Wear gloves if you life your hands burn free
3. Also the device depicted in the above pictures is a belay device and should not be used for rappelling....you want to use an "8 ring"
4. You Need a belay person at the bottom is apply tension on the line in the event of an emergency.
5. If you are reading this....chances are you need professional help or you are a professional looking for a laugh(like me). So get the help you need don't risk it.
Anonymous said
on 8/8/2006 In a pinch, you can use a knot called a muenter hitch to belay with only a carabiner. Prussik takes an extra length of rope; muenter takes an extra piece of gear. Know them both.
Anonymous said
on 8/8/2006 My tip would be to use a backup knot when rappelling. Oh, and instead of tying the two ends together (as in #2), you might want to try two individual stopper-knots. I'll admit I haven't tried the big loop for myself, but it seems that a big loop or rope would be much harder to deal with if it ever found its way into a tree.
Anonymous said
on 12/8/2005 "I put my harness on backward and hookup like I would normally..."
This can be done safely, but from my own experience, you would probably find it a little more comfortable leaving your harness on in its proper fashion, and hooking your carabineer to the waste band in the back, rather than rotating the entire harness. Safety is paramount - Aussie is recommended for only the sport of rappelling, it is not advised when you are exhausted and descending from a climb.