How to Cleanse the Liver with Flaxseed

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Things You'll Need

  • Ground flaxseed
  • Flaxseed oil
  • Organic vegetables
  • Organic berries
  • Yogurt
  • Green food powder
  • Clear-broth soup

Start your day with an eight-ounce glass of fresh-squeezed juice mixed with two tablespoons of ground flaxseed.

Sprinkle a teaspoon of ground flaxseed on top of one cup of yogurt and berries for breakfast or a morning snack.

Top a bowl of a clear-broth vegetable soup with a tablespoon of ground flaxseed for lunch.

Mix fresh fruit, green food powder and flaxseed together in a blender for an afternoon smoothie.

Lightly steam fresh vegetables for dinner and flavor them with lemon juice and flaxseed oil.

Stir two more tablespoons of ground flaxseed into an eight-ounce glass of fresh fruit or vegetable juice before going to bed.

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