How to Make Cinnamon and Fennel Mouthwash
Cinnamon and fennel mouthwash is a natural, homemade mouthwash that can be made in less than one hour. Combining two essential oils known to be powerful astringents with a fresh, sweet taste, this mouthwash works just as well as any commercially available mouthwash without all of the preservatives and additives found in many mouthwashes. Making your own mouthwash can also save you quite a bit of money over commercial products. This recipe makes enough mouthwash for about five days if it is used daily, though it is easily doubled or tripled for more uses. Does this Spark an idea?
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Things You'll Need
- 2 cups distilled water
- 8 drops cinnamon essential oil
- 8 drops fennel essential oil
- 16 oz. glass bottle
Instructions
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1
Pour the distilled water into a small saucepan and add the cinnamon essential oil. Heat over low heat for about 2 to 3 minutes or until warm.
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2
Add the fennel essential oil and heat for an additional 2 minutes. Remove the saucepan from the heat and set aside for about 15 minutes or until completely cooled.
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3
Stir the contents of the saucepan with a wooden spoon or a disposable stirrer and transfer the final mixture to a sterilized glass bottle. Store in a cool, dry place for 24 hours before first use.
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Tips & Warnings
Shake gently before each use, as the essential oils tend to settle at the bottom of the bottle.
Avoid mixing or storing any type of mouthwash or skin care products in an aluminum container, as there is serious concern about heavy metals entering the body through the mouth and bloodstream.
