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How to Bake Pumpkin Seeds

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By eHow Contributing Writer
(814 Ratings)
Bake Pumpkin Seeds
Bake Pumpkin Seeds

Very few fruits are as versatile as the pumpkin. You can make pumpkin pie, pumpkin soup or pumpkin bread; you can make a lantern out of the non eatable parts for Halloween and you can even bake the seeds and eat them as a snack. This eHow will instruct you on how to best bake pumpkin seeds.

From Quick Guide: Pumpkin Seed Recipes
Difficulty: Easy
Instructions

Things You'll Need:

  • Fresh pumpkin seeds
  • Vegetable oil or cooking spray
  • Salt
  • Kitchen knife
  • Baking sheet
  • Paper towel
  • Spatula
  1. Step 1

    Separate the seeds of a freshly carved pumpkin from the stringy membrane. Rinse the seeds just until they are free of any membrane matter.

  2. Step 2

    Heat the oven to 350 degrees F.

  3. Step 3

    Put the seeds on a paper towel and let them dry for a few minutes.

  4. Step 4

    Spray a baking sheet with butter-flavored nonstick cooking spray or brush with a light coating of vegetable oil. Put the seeds on the baking sheet in a single layer, turning to coat lightly with the spray or the oil. Sprinkle the seeds lightly with salt, if desired.

  5. Step 5

    Put the baking sheet in the oven. Cook the seeds for 10 to 20 minutes, or until brown and slightly crisp, turning once. Allow to cool before eating.

  6. Step 6

    Store seeds in an airtight container.

Tips & Warnings
  • Pumpkin seeds can be eaten with the outer shell on or off.
  • For a saltier treat, boil the pumpkin seeds in heavily salted water for ten minutes, then bake them.
  • Also try additional seasonings on your seeds: cajun seasoning, worcestershire sauce, and garlic salt are some possibilities.

Comments  

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johnnyutah said

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on 11/4/2009 VERY GOOD TIPS...WILL TRY 5*****

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on 10/29/2009 Yummy! My kids and I carved pumpkins last night and today I'm baking the seeds. Thanks for the recipe!

patmcaudel said

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on 10/29/2009 these are standard recipe for pumpkin seeds, are you sure you had the oven set for 350? this works great
good job

oscar27 said

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on 10/28/2009 You almost burnt down your house because of your fault and not his! you were probably the one smoking crack!
i fallowed the steps and the recipe turned out to be grat!

rjs338 said

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on 10/28/2009 I want to make Salt & Vinager flavored Pumpkins Seeds. Any one know what I need to do to the vinager flavoring?

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