Draining a Coconut

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Coconut water is full of electrolytes, and it boosts your metabolism. Learn how to drain a coconut in this free video all about coconuts.

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Video Transcript

Alright, now that we got a hole in here, we want to make sure that this hole is opened well so that it drains real good. So, and you have a glass here and we are going to pour it on to the glass and we are going to let her drain. Now sometimes there's not much fluids in there. Some people call this fluid the milk of the coconut. Other people call it the coconut water. Now here's an interesting little information. This coconut water during World War was used as blood transfusions when they ran out of blood plasma. This right here, goes into your system as pure hemoglobin. This stuff is really really good and is a really good substance for the coconut as one of the products that comes out of it. So, make sure that you save it all. Now we are going to take this coconut milk or water and we are going to use it in a smoothie.

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