How to Store Nutritional Yeast Flakes


As the name implies, nutritional yeast is more about boosting the nutrient content of your food than helping your bread rise. These cheesy-tasting flakes are rich in B vitamins and can be added to soups or sprinkled on popcorn for flavor. Vegans may use nutritional yeast to make cheese. As a dry ingredient, nutritional yeast may not spoil, but it is important to store properly to prevent contamination or loss of flavor.

Step 1

Purchase nutritional yeast flakes in bulk from a reputable purveyor with a high turnover to ensure you get the freshest product. Or purchase a package with a use-by date that gives you enough time to use it up.


  • Buying in bulk allows you to purchase the amount you need, to limit storage time and space, and to save you money.

Step 2

Mark your package of nutritional yeast with a date when you opened it.

Step 3

Keep your opened nutritional yeast in a tightly sealed container and store in a cool, dark place.


  • Consider storing your nutritional yeast in the refrigerator, especially during the hot summer months.

Step 4

Discard your open container of nutritional yeast after 1 year.


  • After harvesting, nutritional yeast is heated, dried and made into flakes or powder. The processing inactivates the yeast, which is why it cannot be used as a leavening agent for baking.

Using Nutritional Yeast

There are a number of ways you can include nutritional yeast in your diet to boost your B-vitamin intake.

  • Substitute nutritional yeast for Parmesan cheese on your pasta.
  • Make vegan cheese sauce.
  • Add to eggs or tofu scramble.
  • Mix in mashed potatoes for cheesy taste.
Promoted By Zergnet


You May Also Like

  • How to Store Active Dry Yeast

    You might not realize that the yeast in those envelopes lives. Drying the yeast extends its storage time. ... Natural food markets...

  • How to Benefit From Nutritional Yeast

    Yeast, believe it or not, is a valuable nutritional supplement as it contains high levels of protein and vitamins. Nutritional yeast is...

  • How to Use Instant Dry Yeast

    Sold in packets and cubes at grocery stores, dry yeast allows bread to be baked in a shorter amount of time than...

  • How to Season Popcorn With Nutritional Yeast

    How to Store Nutritional Yeast Flakes; What are the Benefits of Brewers Yeast for Hair? ... adding yeast flakes to popcorn makes......

  • Zinc & Candida

    ... oral and vaginal yeast infections, ... The hair analysis is the most ... Much of the nutritional value is removed from...

  • Nutrition Topics for Research Papers

    Nutrition Topics for Research Papers. ... The Best Research Paper Topic Ideas; ... Research Store: Papers on Nutrition and Exercise;

Related Searches

Read Article

How to Make Witch's Brew Recipe

Is DIY in your DNA? Become part of our maker community.
Submit Your Work!