Chicken Stir Fry Recipe

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Nothing is easier to toss together for a family dinner than a stir-fry. Chicken is well priced and delicious when not overcooked. This recipe takes only a couple of minutes to prepare and ten minutes to cook, so it's great if you don't want to slave over a stove for hours.

Things You'll Need

  • 2 tbsp vegetable oil
  • 4 chicken breasts, sliced thinly
  • Handful of green beans, trimmed
  • 2 sachets sweet chilli and garlic stir-fry sauce
  • Jasmine rice or noodles
  • Heat oil in a wok until hot. Alternatively, you can use a frying pan. Add the chicken pieces and stir fry for two to three minutes, ensuring the chicken does not stick.

  • Add the beans. Continue to stir fry until the chicken is cooked through and the beans are cooked while retaining a slightly crunchy texture.

  • Add the stir-fry sauce, tossing to coat the other ingredients. Once the sauce is heated, remove wok or pan from heat.

  • Serve with jasmine rice or noodles.

Tips & Warnings

  • You can add other vegetables to the dish, such as red peppers, onion, mushrooms or sliced carrot. Using more vegetables not only adds variety to the dish but is also a good way to stretch out a meal if you are on a tight budget.
  • You can replace the sweet chilli and garlic sauce with another flavour if you wish.

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References

  • Photo Credit bratpfanne image by andreas reimann from Fotolia.com
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