Smoothies are a common part of the Weight Watchers points plan, but they can also fit the diet of anyone watching their carbohydrate intake. Most of the recipes call for several ingredients, but this one with three will only cost you three Weight Watcher's points. It can be paired with a piece of low fat string cheese or a few almonds or walnuts. Nuts contain heart-healthy monounsaturated fat that will help fill you up. They are also a very calorie-dense food, so those portions must be small.
Things You'll Need
- 1 cup almond milk (1 point)
- 1 cup unsweetened frozen berries (1 point)
- 1 scoop vanilla whey protein (1 point)
Place the frozen berries in a blender.
Add the vanilla whey powder and almond milk.
Blend the drink mix on high until it is smooth.
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