How to Freeze Squash

Freezing squash can preserve its nutrients and flavor.

Squash is more used in the summer than in other seasons based on its seasonal availability, but that factor need not stop you from enjoying the vegetable year-round. Prepare to take advantage of the flavor and nutrients associated with squash by learning how to freeze it for optimal freshness. Freezing squash can also save you money. Purchase squash when prices are lower and not right at the end of the season when the prices are highest, then freeze it for later use.

Things You'll Need

• Squash
• Freezer bags

Instructions

Sliced

1. Select squash that is young and has tender skin

2. Wash your squash and slice it into 1/2-inch thick slices.

3. Water blanch the squash for 3 minutes, cooling it immediately.

4. Package drained squash in freezer bags, making sure to leave 1/2-inch of space at the top of the bag.

5. Seal the freezer bag and put it in the freezer.

Grated

1. Wash and grate young and tender squash.

2. Steam blanch small amounts of squash for 1 to 2 minutes or until it appears translucent.

3. Package measured amounts into freezer bags, making sure to leave 1/2-inch of space at the top of the bag.

4. Cool the bags of squash in cold water before freezing.

References

• National Center for Home Food Preservation: Freezing Summer Squash

Resources

• National Center for Home Food Preservation: Freezing: Blanching