By Ritewriter
Rate: (3 Ratings)
In these days of steadily rising prices, steak almost seems out of reach for most people. A less expensive steak that is tasty and delicious may fit many people’s budget. Flank steak is a lean, flavorful, boneless beef cut from the well-exercised belly muscles of the steer. Long and flat, the flank steak's best-known application is London Broil. The popularity of London Broil has driven up the price of flank steak, but it is still one of the most affordable steaks on the market. Although it is not as tender as loin and rib steaks, when marinated, broiled or cut against the grain, flank steak becomes quite tender. Because marinades include acids such as tomato-based products, lemon juice, wine, vinegar, pineapple or ginger, they tend to tenderize the steak. Keep in mind that a good marinade should have a delicate balance of spices, acid and oil.