Pork tenderloin is a verstile and simple dish to prepare, and because there is very little fat and no bone, it's also a well priced cut of meat at about $6 per pound. The pork tenderloin pictured is about 1 1/2 pounds and serves 5 or 6 people.
Preheat oven to 375 degrees. Remove pork tenderloin from wrapper.
Step2
Place meat in 9 x 13-inch baking dish. In small bowl, combine olive oil, balsamic vinegar or wine and spices. Stir well with fork to mix.
Step3
Pour olive oil mixture over meat, flipping once or twice to make sure all sides are evenly coated.
Step4
Place uncovered in preheated oven and cook for 45 minutes.
Step5
Remove from oven, tent with aluminium foil, and let rest for 10 to 15 minutes. Carve on the diagonal and serve with rice, applesauce and steamed zucchini.
Tips & Warnings
Chop up leftover pork and add to 1 1/2 cups cooked rice and 1/4 cup cooked peas for an easy main dish.
Don't let meat overcook; since this cut has very little fat, it will become dry and tough.