By Mary Duffy
Individual lobster tail.
How lobster tail is prepared will depend on a number of things. If you are using frozen tails, you will need to thaw them first, either in a refrigerator for several hours, or in a microwave for a few minutes. If you are using fresh, live lobster, you will need to kill the lobster, remove the tails and then prepare them with your preferred method. Most people prefer to cook the whole lobster, because the claws contain very tasty meat as well.
Whole lobsters.
For a beautiful "cauliflower" effect on your lobster tail, take a sharp pair of scissors or shears and cut down the center of the top of the tail shell. Do not cut all the way down--stop when you reach the fan end of the tail. Gently pull the shell apart, working down the length to open up your cut. Once you've worked it open, use your fingers and thumbs to pull the meat up and away from the shell. You should be able to use your fingers to free the meat from the shell with the tail whole and intact. When you reach the end of the tail, at the fan, just pull the tail out of the shell (it will still be attached at the base) and lay it on top of the shell. You may want to trim the ragged edge of the tail at the opposite end. Season and broil the tail.