How to Exfoliate Skin

Exfoliating helps keep your skin looking young and fresh. Exfoliating isn't just for your face either--your whole body can benefit. It can be done with a special exfoliating wash or using a simply body brush to remove dead skin cells. Does this Spark an idea?

Things You'll Need

  • Exfoliating cleanser
  • Body brush
  • Sponge or wash cloth
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Instructions

  1. Exfoliate Your Face

    • 1

      Determine what your skin type is. If you have difficulty, visit the makeup counter at the mall. The professionals there can help you decide.

    • 2

      Purchase an exfoliating cleanser designed for your skin type. Use a separate cleanser for your face and one for your body.

    • 3

      Wash your face with a gentle cleanser; rinse but do not dry your face.

    • 4

      Apply a small amount of the exfoliator to your finger tips.

    • 5

      Using a gentle circular motion, apply exfoliator to your face, paying close attention to your trouble areas. Rub gently for about a minute or per the instructions on the exfoliator. Rinse well with warm, not hot water. Follow up by splashing your face with cool water to close your pores.

    • 6

      Pat your face dry with a clean towel and continue with your normal skin care routine.

    Exfoliate Your Body

    • 7

      Determine your skin type and purchase an exfoliator that is correct for you. Make sure the exfoliator is not for your face, but for your body.

    • 8

      Take a dry body brush and rub gently in circular motions all over your body, before getting into the shower. This helps loosen dead skin.

    • 9

      Apply a small amount of the exfoliator to a damp sponge or wash cloth, once in the shower. Using a gentle circular motion, rub the exfoliator into your arms, chest, stomach, legs and back.

    • 10

      Rinse well, pat dry and moisturize.

Tips & Warnings

  • You only need to exfoliate 1 to 2 times a week.

  • Be careful near your eyes with the exfoliating cleanser.

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