How to Freeze Cauliflower

If you want fresh tasting cauliflower year round, a great way to get it is by freezing the cauliflower when it's in season. Does this Spark an idea?

Things You'll Need

  • Head of cauliflower
  • Water
  • Sharp knife
  • Large pot with lid
  • Salt
  • Stovetop
  • Slotted spoon
  • Bowl of ice water
  • Colander
  • Zippered freezer bags
  • Freezer
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Instructions

    • 1

      Remove any leaves from the head of cauliflower by peeling them off with your hands.

    • 2

      Cut the head of cauliflower into 1-inch florets using a sharp knife.

    • 3

      Rinse off the cauliflower florets with warm running water to remove any lingering dirt.

    • 4

      Fill a large pot with water and place the pot on the stove top. Add 4 tsp. of salt to the water for every gallon of water you use.

    • 5

      Bring the water to a boil over high heat on the stove top.

    • 6

      Add the cauliflower florets to the boiling water and put the lid on the pot.

    • 7

      Boil the cauliflower for 3 minutes.

    • 8

      Use a slotted spoon and gently remove the cauliflower florets from the boiling water. Alternatively, you could pour the florets into a colander.

    • 9

      Put the hot cauliflower florets in a bowl of ice water immediately to cool them off and stop the cooking process. Thoroughly drain the cauliflower florets using a colander.

    • 10

      Place the cauliflower florets in a single layer in zippered freezer bags. Lay the bags flat in the freezer to freeze the cauliflower.

Tips & Warnings

  • If the head of cauliflower is very dirty or contains insects between the florets, soak the head of cauliflower in a bowl of warm water for approximately 30 minutes before proceeding with Step 2.

  • Be sure to remove any extra air from the freezer bags before freezing the cauliflower.

  • Use frozen cauliflower within six months.

  • Always be careful when working with boiling water to avoid burns.

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