Things You'll Need:
- Stew Beef
- Olive Oil
- 1 small onion
- Salt and pepper
- Garlic powder
- Oregano
- Bijo
- Cumin
- Bay leaf
- Potatoes
- Carrots
- Cabbage
- 1 small can of tomato sauce
- White rice
-
Step 1
Sauté onion in olive oil in large stew pot.
-
Step 2
Brown the stew meat in the bottom of the pot with a dash of salt, pepper and garlic powder.
-
Step 3
Cover the stew meat with water and add the can of tomato sauce.
-
Step 4
Sprinkle oregano, garlic powder and bijo over the top of the stew.
-
Step 5
Lightly sprinkle with cumin and add the bay leaf.
-
Step 6
Bring your Spanish beef stew to a boil, then cook on medium for about 1 hour with the lid cocked.
-
Step 7
Add the vegetables right away or about an hour before serving.
-
Step 8
Serve over white rice.







Comments
Blackbear said
on 1/6/2008 This is making me hungry!!!!!!!!!!!!
Silven said
on 12/18/2007 Can taste it...