Things You'll Need:
- 1 package (12 oz.) frozen prebrowned vegetable protein crumbles, thawed.
- 2 eggs lightly beaten
- 1/4 cup Italian style dry breadcrumbs
- 2 cloves minced garlic
- 2 tbs.grated fat free parmesan cheese
- 2 tsps. Italian herbs
- 1/2 tsp. fennel seeds, crushed
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Step 1
Combine all ingredients, mashing protein crumbles lightly with a fork.
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Step 2
Form mixture into 24 balls.
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Step 3
Bake in baking pan at 350 degrees F until firm, about 10 minutes.














