How to Celebrate National Sleep Day

January 3rd is National Sleep Day! You can celebrate this day every year with your family and friends. To help you, we've gathered a list of fun things to do. Does this Spark an idea?

Things You'll Need

  • Camera
  • Paper and crayons
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Instructions

  1. Celebrating National Sleep Day

    • 1

      Sleep in! (This might be a tough one If you have kids.)

    • 2

      Take an afternoon nap.

    • 3

      Read the children's story of Rip Van Winkle's and his famous nap.

    • 4

      Take a picture of your pets while they're sleeping and post them on the fridge.

    • 5

      Draw pictures of sleeping people and talk about the importance of getting enough shut-eye in terms of health and productivity in your daily life.

Tips & Warnings

  • Involve your kids in many different kinds of celebrations to encourage cultural curiosity.

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