Things You'll Need:
- Boxing Trunks
- Boxing Gloves
- Boxing Hand Wraps
- Boxing Mouthpieces
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Step 1
Picture your opponent holding a basketball close to his body.
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Step 2
Aim at the center of the basketball with each punch.
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Step 3
Throw short, abrupt punches.
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Step 4
Recover quickly from each punch you throw.
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Step 5
Keep your punches within the perimeter, careful not to pass it.
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Step 6
Hold your hands up and your arms close to your body to protect yourself.










Comments
djjohnson said
on 1/9/2007 - my name is david johnson i am a 22 year old father with all the ambition,hard work ethic and drive it takes to be the next great boxer i want a trainer to take me as a lump of clay and mold me to my full potential. Im 6'0'' 180 with a 76'' reach and fight left and right handed i love to box i just need direction. id like to contact joe guson. anyone with feedback contact me a davidnjohnson13@yahoo.com
thankyou
Anonymous said
on 8/8/2006 All boxers practice combos and will be able to read them. After the opening jab, each successive punch should be chosen with regards to the opponents distance, movement, stance and reaction to your first punch. You should practice all types of punches, transitioning to all other types of punches and make up combos on the fly.
Anonymous said
on 8/8/2006 When your opponent throws a cross, instantly respond with a jab so it's as if both punches are being thrown at the same time. Catch their punch with your blocking hand while slipping your head to the right. These three motions should be simultaneous. Now inside, follow up with a very quick and short right upper cut to the chin and step out with a short, quick jab. Simple but very effective!
Anonymous said
on 6/30/2006 Throw a jab to your opponent's body. Repeat this jab. Your opponents hand will go down to protect his body and will leave his face open. Finish him with a cross or right hook (orthodox stance).
Anonymous said
on 1/2/2006 When your opponent is back on his heels and has both hands up close to his chin (preferably when hes against the ropes), throw a solid jab. Then make like you're going to throw another jab, as your glove comes close to his face, rip one of his protecting hands down and fire a straight/cross on him as he opens up.